Look Good, Feel Good is a course designed for women; and combines information and activities on good physical health, and good mental health.
Come along and enjoy meeting new people, learn tips and strategies for improving your health and wellbeing.
The course runs weekly, covering six different themes:
Healthy Body / Healthy Mind / Healthy Heart / Healthy Neighbourhood / Healthy Families / Healthy Environment.
Come along for all the sessions, or choose the topics of most interest to you.
For further information, please contact:
Lyn Johnson, tel: 028 9087 2277 (ext 214)
Or call into:
Oasis Caring in Action, 102-108 Castlereagh Street, Belfast BT5 4NJ
Course Criteria: The course is funded for those who are not working, a carer or unemployed, aged 18 years and over, and living in East Belfast.